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NOW IS THE BEST TIME TO JOIN THE GYM OF YOUR DREAMS

Posted by on January 2, 2012 · 1 Comment 

Procrastinating all year may have worked out in your favor this time. Just about every gym is offering a New Year’s special, or waiving or discounting costly, inexplicable initiation fees to reel in new members looking to fulfill their weight loss resolutions.

Even Equinox, The Best Gym Ever (imo) is waiving their initiation fees. If they weren’t $150/mo, I’d consider it. Planet Fitness is still the best deal in town at just $10/mo, but as I’ve repeatedly stated here, you do get what you pay for.

Around this time of year it’s essential to keep multiple memberships because every facility will be packed. Try working out first thing in the morning or very late at night to avoid the flock of newcomers.

Here’s to a great 2012!

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SHAPE UP NYC OFFERS FREE FITNESS CLASSES IN ALL FIVE BOROUGHS

Posted by on July 7, 2011 · 1 Comment 

The New York City Department of Parks & Recreation offers free fitness classes in all five boroughs through their Shape Up NYC program.  You can search classes by borough, zip code, and even skill level.  Popular classes like yoga and zumba are available.

There are classes offered everyday of the week, and no registration or membership is required. Just show up to shape up!

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